The Beating Anxiety Workbook

by Stephanie Fitzgerald

Are you suffering from anxiety? Do you want to learn techniques for overcoming troubling thoughts and feelings of fear? Would you like lasting strategies to help you stay anxiety-free for good? This... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1444196065
• ISBN13: 9781444196061
• Release Date: December 2013
• Publisher: Teach Yourself
• Length: 288 Pages
• Weight: 1.18 lbs.
• Dimensions: 9.8" x 7.5" x 0.5"