The Bar Method Dancer's Body Advanced Workout

Product Description

Workout that integrates fat-burning format of interval training, isometrics, principals of dance conditioning and the science of physical therapy to create a revolutionary workout that safely sculpts... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: March 2002
• Publisher: Bar Method Media, Inc.
• Number of Disks: 1
• Other Video Info: DVD
• Weight: 0.20 lbs.