The Ball and Chain: A Guide to Hammer Throwing

By G. Martin Bingisser

Book Overview

In The Ball and Chain, Swiss national hammer throw coach G. Martin Bingisser covers all aspects of the hammer throw from learning how to throw to perfecting training methods and technique. Bingisser... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 099153610X
• ISBN13: 9780991536108
• Release Date: April 2015
• Publisher: Hmmr Media LLC
• Length: 134 Pages
• Weight: 0.50 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"