The Authentic Sous Vide Cookbook: Healthy and Delicious Everyday Recipes for the Whole Family

By Sara Craig

Will you like to prepare delicious and rich foods using the sous vide technique?

Sous vide, which means "under vacuum" in French, is the process of sealing food inside a vacuum bag, then cooking it to an exact temperature inside a water bath. This method gives results that are impossible to get through any other cooking practice.

Sous vide gives more Flavors to our meals

Food is well-flavored and tasty when we serve it the sous vide way. Less added fats and salt are required as the ingredient simmers gradually in its juices. When an item is steamed or boiled to crush down the fibers, the softening period also allows the emission of minerals and vitamins.

This doesn't happen when we prepare food slowly inside a bag. The nutrients remain in the container, where they sum up to the flavor.

More healthy meal Result

The reduction of salt and fat when cooking is way healthier than other options. Sous vide meal making allows us to see the ingredients' natural colors and flavors to and it gives its juices without the need for sauces or additives when it gets served.

This is of great health benefit in general and is also good for individuals trying to lower their calorie consumption.

Gives excellent Tenderness and d104ures

You can bid rubbery or undercooked food and burnt parts goodbye when you switch to sous vide meal preparation. Gradually poaching proteins and vegetables inside sous vide water bath preserves the texture and tenderness of the food by gently crumbling down the food fibers.

The book: "The Authentic Sous vide cookbook: Healthy and delicious everyday recipes for the whole family" contains well-detailed information on sous vide cooking and how it can help in preserving the nutrients needed by your body in your meals.

Here is what you will discover in this book:

All you need to know about sous vide cooking30 days meal plan to get you startedHealthy recipes(breakfast, desserts, main dishes, etc.) for the whole family

Who is this book for:

This book is for everyone that wants to have a healthy meal and also keep its nutritional values for use in the body

Frequently asked questions:

Is this style of cooking beginner friendly?

Yes, sous vide is an easy and beginner-friendly way of cooking.

Does this book contain sous vide recipes?

Yes this book contains easy to follow sound vide recipes for the whole family

How can I get this book

Go ahead, Scroll to the top of the page and click the "Buy Now with 1-Click" Button to get your book instantly

• Format: Paperback
• Language: English
• ISBN: B085KRQ789
• ISBN13: 9798621690809
• Release Date: January 1
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"