The Australian Fist is a martial art in the vein of invention, it bypass's the tradition views of modern karate and embraces the historical designs of early Okinawan development. This story travels through the history of how modern martials was invented and for the reasons behind it. Parallel to this, is my own story of being a traditional martial artist for over six years before the pathway in front led me to the development of energy, muscle grouping and nutrition. Changing the way basics are explained and taught, the creation of real combat techniques and finally producing a martial art that is a true self defence. The Australian Fist.