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Paperback The Atomic Habits Workbook: Official Companion to the #1 Worldwide Bestseller Book

ISBN: B0FBG26511

ISBN13: 9798217180509

The Atomic Habits Workbook: Official Companion to the #1 Worldwide Bestseller

Simple Exercises for Building the Life You Want

An interactive guide to building good habits and breaking bad ones, based on the 25-million copy #1 New York Times bestseller Atomic Habits.

The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the Atomic Habits theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clear's system helps good habits emerge naturally while unwanted habits fade away.

What's included:
- Guided templates for easy habit tracking and habit stacking
- Journaling prompts to help you assess your physical and social environments, identify forces at play, and strategize for greatest habit success
- Strategies for overcoming the habit plateau and sticking with your habits, even when the going gets rough
- Plans for adapting your habits to fit your ever-changing life
- New ideas from Clear on the role of fun in habit formation

Packed with tips, tricks, and activities, The Atomic Habits Workbook is your step-by-step guide to making small changes that will transform your habits and deliver remarkable results.

Recommended

Format: Paperback

$20.72
Save $5.28!
List Price $26.00
Releases 12/9/2025

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The Atomic Habits Workbook Mentions in Our Blog

The Atomic Habits Workbook in 2025's Most Popular Gift Books, Volume 2
2025's Most Popular Gift Books, Volume 2
Published by Ashly Moore Sheldon • November 23, 2025

Are you a book gifter? In our last post, we shared some of the results from our most recent poll exploring the ins and outs of books as gifts. In part two of this holiday supergifting post, we will discuss a variety of the most giftable books this season.

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