The Athlete's Book of Home Remedies: 1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, Fitter, More Athletic Body!

by Jordan Metzl and Mike Zimmerman

Book Overview

Identify, treat, and--most important--prevent common debilitating sports injuries and medical conditions.

Whether you're a hardcore competitor or a weekend warrior, this book belongs on your shelf. The Athlete's Book of Home Remedies is your go-to resource for safe, effective, do-it-yourself treatments whether you have a strain, sprain, or pain that you've never felt before.

When you get hurt, you have fears. You have questions...

• Format: Paperback
• Language: English
• ISBN: 1609612345
• ISBN13: 9781609612344
• Release Date: March 2012
• Publisher: Rodale Books
• Length: 400 Pages
• Weight: 2.10 lbs.
• Dimensions: 0.7" x 7.5" x 9.3"