THE ART OF SELF-CARE: The techniques for leading a balanced life

By HENRY L. ALLISON

Want a more balanced lifestyle? The book "The Art of Self Care" is all you need. This indispensable manual is filled with effective methods and useful advice that will enable you to put your health first and develop a more thoughtful, fulfilled existence.

This book provides you with a variety of knowledge and techniques to help you recover your energy, build your resilience, and achieve the peace and tranquility you deserve, whether you're dealing with stress, burnout, or just feeling overburdened. Why then wait? With "The Art of Self Care," you may begin your path to self-care mastery right now.

• Format: Paperback
• Language: English
• ISBN: B0BW2WR5DZ
• ISBN13: 9798378303366
• Release Date: February 2023
• Publisher: Independently Published
• Length: 58 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"