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Paperback The Art of Self: An Interpretation of Traditional Taekwon-Do Book

ISBN: 3777445975

ISBN13: 9783777445977

The Art of Self: An Interpretation of Traditional Taekwon-Do

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Book Overview

A revised edition that details the art of Taekwon-Do.

The Art of Self is an interpretation of the philosophy of Traditional Taekwon-Do. It elucidates the different aspects of Taekwon-Do practice and its impact on body, mind, and spirit. It gives access to the moral and philosophical principles of this art to both the practitioner and non-practitioners alike. This book shows, by using Taekwon-Do as an example, how one can achieve a harmonious, aware, empowered, and peaceful state of being.

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