The Art of Resilience: Strategies for an Unbreakable Mind and Body

by Ross Edgley

Book Overview

'Incredible individual, incredible book, incredible story.' CHRIS HEMSWORTH

'A hero who is as humble as he is resilient... testament to a "never give up" spirit ' BEAR GRYLLS

'From reading this book, the message that comes shining through is this: you can achieve anything.' ANT MIDDLETON

Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience...

• Format: Paperback
• Language: English
• ISBN: 0008356955
• ISBN13: 9780008356958
• Release Date: July 2021
• Publisher: HarperCollins
• Length: 384 Pages
• Weight: 0.97 lbs.
• Dimensions: 1.1" x 5.0" x 7.7"