The Art of Resilience: Overcoming Adversity and Thriving in Life

By Venessa Seabourne

"The Art of Resilience: Overcoming Adversity and Thriving in Life" is a book title that suggests a guide for individuals who are looking to build resilience in their lives. The book may explore the topic of resilience and its importance in overcoming life's challenges. It may include stories of people who have faced significant adversity and have learned to thrive in the face of it, providing examples and inspiration for readers. The book may also delve into the various techniques and strategies that can be employed to develop resilience, including mindfulness, positive thinking, and self-care practices. Overall, "The Art of Resilience" is a book that aims to inspire and empower readers to face their challenges head-on and learn to thrive in the face of adversity.

• Format: Paperback
• Language: English
• ISBN: B0C1J3FBBH
• ISBN13: 9798390371589
• Release Date: March 2023
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"