The Art of Remaining Calm: How to conquer anxiety and regain control of your emotions

By Clyde Deschamp

Anxiety and stress are like giant parasites that attach to our brain. They influence how we feel and think. They push us to do things that we later regret. Within each of us there is a continual struggle to get through each day without losing control. This book will help you to understand that you are not powerless against these "parasites." You will gain the knowledge and tools necessary to conquer anxiety and stress and to better control your emotions and your social interactions.

• Format: Paperback
• Language: English
• ISBN: 1520180551
• ISBN13: 9781520180557
• Release Date: April 2017
• Publisher: Independently published
• Length: 163 Pages
• Weight: 0.67 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"