The Art of Mindfulness

By Martha Uc

This book is an invitation to explore the power and potential of mindfulness in our lives. It is a comprehensive guide to understanding and practicing mindfulness, with an emphasis on uncovering our inner wisdom. Readers will learn how to cultivate and deepen their mindfulness practice, as well as how to integrate mindfulness into their daily lives.

• Format: Paperback
• Language: English
• ISBN: B0CLJYLD33
• ISBN13: 9798223870807
• Release Date: October 2023
• Publisher: Batro Publishing
• Length: 64 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"