The Art of Mindful Reading: Embracing the Wisdom of Words

by Ella Berthoud

The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.

The healing power of reading has been renowned since Aristotle; focus, flow, and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are, encouraging empathy,...

• Format: Hardcover
• Language: English
• ISBN: 1782407685
• ISBN13: 9781782407683
• Release Date: June 2019
• Publisher: Leaping Hare
• Length: 144 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.6" x 5.0" x 8.0"