The art of meditation: A guidebook for successful meditation

By Thomas Becks

"The Art of Meditation" is a comprehensive guide for beginners and advanced practitioners on the path to a deeper meditation practice. This book provides detailed instruction on various meditation techniques, from breathing meditation to Vipassana meditation. In addition, tips and strategies are provided to integrate meditation into your daily life and create a regular practice. Discover your inner peace and find a deeper connection to yourself with this inspiring and helpful book.

• Format: Paperback
• Language: English
• ISBN: B0BVT8TPHN
• ISBN13: 9798377510512
• Release Date: February 2023
• Publisher: Independently Published
• Length: 26 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"