The Art of Focus: 10,9

By Christina Bengtsson

In today's attention-overloaded society, the ability to focus is an especially essential, yet seldom practiced, skill. Imagine what could be accomplished if you were free to concentrate on the task at hand, fully present and free of distractions. How do you find that wonderful place of focus and complete presence? What can we achieve if we are more focused - at work, in our relationships and in our own thoughts? To be focused is not hard, rather, it's a pleasure. What's hard is to become focused. This book will guide you in the art of going from unfocused to focused. Focus is so much more than achievement. In a longer perspective, focusing is the ability to, throughout all the different possibilities and distractions in life, dare to choose and to stick with your choices. To be able to see the value in what you've got, even though you want more. A life with focus doesn't aim at accomplishing more - it's about being just as good as you already are. Christina is strongly convinced that the ability to focus is not only vital in specific, critical moments, but in life in general. In a world where we are always online and up-to-date, Christina will give you the tools to understand and practice the art of focus. World champion sharpshooter and focus authority and role model, Christina's journey, and the wisdom she has gained along the way, have inspired many around the globe. "When days are ruled by quick fixes that fail to serve one´s higher purpose, we must learn the ability to resist impulses, exercise self-discipline and maintain cognitive control, and to understand how presence, attentiveness and empathy increase our chances for success". Christina Bengtsson "In the pursuit of success, focus should be placed on who we are and what we have instead of chasing after what we are not and do not have."Christina Bengtsson "Just as darkness is absence of light, focus is absence of distractions"Christina Bengtsson

• Format: Paperback
• Language: English
• ISBN: B093KPX1VJ
• ISBN13: 9798742387503
• Release Date: April 2021
• Publisher: Independently published
• Length: 160 Pages
• Weight: 0.51 lbs.
• Dimensions: 8.5" x 0.4" x 5.5"