The Art of Change: Creative Tools for a Happier, Healthier Life

By: Dr. Bella Novizki

Internationally acclaimed psychotherapist, life coach, artist, and speaker Dr. Bella Novizki reveals the connection between creativity and meaningful, positive life changes. "When we were children," says Dr. Novizki, "we had the innate ability to conduct an inner dialogue and express an entire imaginary world upon a simple white piece of paper." In The Art of Change, Dr. Novizki demonstrates how to reignite that creative dialogue we all still possess, enabling us to become catalysts for happier, healthier change in our lives and in the lives of those we love. Dr. Novizki invites readers to embark on a soul-nurturing journey of inner growth fueled by their individual powers of creativity. In her new book, she reveals how anyone can unlock their creative self and, with it, rediscover what they truly desire from life and from themselves. Based on her innovative Novizki Method, which has already made her a global phenomenon in the therapy world, Dr. Novizki's teachings and techniques will guide you towards: Unlocking your personal strengths and potential for change. Focusing on the 'Here and Now' to envision the future you want. Progressing from 'Being' to 'Doing.' Using your artistic work to reflect and revive your inner world. Only by relearning to express ourselves and visualize our desires can we achieve the change we seek. Full of insights and practical exercises, The Art of Change makes the Novizki Method accessible to a broader audience seeking to harness the transformative power of creativity in their lives.

• Format: Paperback
• Language: English
• ISBN: B0D8C162JT
• ISBN13: 9798329535686
• Release Date: June 2024
• Publisher: Independently published
• Length: 268 Pages
• Weight: 0.79 lbs.
• Dimensions: 8.0" x 0.6" x 5.0"