The Art of Calming the Mind: A Practical Guide to Achieving a Peaceful and Balanced Life

by Bethany Owen

Are you thinking of calming your mind, relieving stress from work? This book is for you.

We pass through many hurdles in life and the best way to relieve it by sharing it with our loved ones and closest pals.

Calming the mind is an essential skill in today's fast-paced world. It involves finding ways to reduce stress and increase relaxation, leading to greater mental clarity and overall well-being. There are many techniques that can...

• Format: Paperback
• Language: English
• ISBN: B0BRDFC112
• ISBN13: 9798372225107
• Release Date: January 2023
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"