The Art of Breathing: The Secret to Living Mindfully

by Danny Penman

Book Overview

International bestselling author Dr. Danny Penman provides a concise guide to letting go, finding peace, and practicing mindfulness in a messy world, simply by taking the time to breathe. With these... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1573247359
• ISBN13: 9781573247351
• Release Date: March 2018
• Publisher: Red Wheel
• Length: 128 Pages
• Weight: 2.95 lbs.
• Dimensions: 0.4" x 5.5" x 7.4"