The art of asana

by Sabina Erlich, Preet Thathgur, Justin Blaney

This Yoga book is a compilation of how to teach 94 asanas, designed both for instructors and practitioners of all levels. It teaches to practice/instruct with proper alignment, in a way in which each of the poses caters to the practitioner's needs each particular day This book was originally written by Sabina as a manual for her Teacher Training students

• Format: Paperback
• Language: English
• ISBN: 1099148340
• ISBN13: 9781099148347
• Release Date: May 2019
• Publisher: Independently Published
• Length: 144 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"