The Approval Detox: Stop Earning Love and Start Receiving It

By Belle Titmus

You don't need to prove your worth.

You just need to remember it.

If you've ever felt like love had to be earned, like being "too much" made you unlovable, or like your value depended on how agreeable, helpful, or high-achieving you could be this book is your permission slip to stop.

The Approval Detox is a deeply honest, soul-nourishing guide for recovering people-pleasers, praise-chasers, and gold star collectors ready to finally come home to themselves.

Inside, you'll learn how to:

-Let go of the pressure to be likable, agreeable, or endlessly available -Set boundaries without drowning in guilt

-Reclaim your self-worth from perfectionism and performance

-Heal the part of you that learned love was conditional

- Receive love without shrinking, explaining, or apologizing for your existence

With its mix of soulful storytelling, neuroscience-backed insight, and gentle (but sassy) truth, this book is a powerful detox from the roles you were taught to play-and a homecoming to the self

you've always been beneath them.

You don't need to earn your place.

You don't need to perform to be loved.

You just need to stop abandoning yourself and let love land.

• Format: Paperback
• Language: English
• ISBN: 1971138118
• ISBN13: 9781971138114
• Release Date: December 2025
• Publisher: Belle Titmus
• Length: 220 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"