The Anxious Mind

by Miguel Nieves Marrero

"The Anxious Mind" is an educational and empowering guide that inspires individuals to take charge of their anxiety and discover practical techniques that work for them. With practical strategies, exercises, and valuable resources, readers are equipped to manage their mental health and navigate the complexities of anxiety. The author shares their experiences and conducts thorough research to provide a relatable and refreshing outlook on this frequently...

• Format: Paperback
• Language: English
• ISBN: B0CT69D76S
• ISBN13: 9798224866274
• Release Date: January 2024
• Publisher: Miguel Nieves Marrero
• Length: 160 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"