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The Anxiety Workbook: 90 Writing Exercises to End the Panic
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The Anxiety Workbook: 90 Writing Exercises to E... 173099699X Book Cover

The Anxiety Workbook: 90 Writing Exercises to E...

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Edition Description

Journaling is one of many ways to help naturally reduce your anxiety.Writing is a form of therapy where you can focus on getting all of your thoughts out of your head. This helps you create clarity and gives you a different perspective on your thoughts.Usually when we're so wrapped...

Edition Details
Format:Paperback
Language:English
ISBN:173099699X
Format: Paperback
Condition:
$
12.99
50 Available
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