The Anxiety Therapy

by Matthew Wright and Matthew Wright

Do you feel stressed but you don't know how to get out of it? Is anxiety consuming your life?

Most of the time and for most of us, the daily stress of life is a manageable thing. And then, there are times when life throws a little something extra our way. When that happens, our stress levels can get out of control and leave us feeling overwhelmed, frustrated and exhausted.

From basic skills...

• Format: Paperback
• Language: English
• ISBN: 1801250588
• ISBN13: 9781801250580
• Release Date: November 2020
• Publisher: Matthew Wright
• Length: 734 Pages
• Weight: 2.13 lbs.
• Dimensions: 1.5" x 6.0" x 9.0"