The Anxiety Reset Workbook

by Gregory L Jantz Ph D and Gregory L. Jantz

Book Overview

A 12-week journey to relief from anxiety and fear.
There is no single solution to anxiety because there is no single cause of anxiety. This companion to Dr. Gregory Jantz's groundbreaking book The Anxiety Reset is an interactive guide to help you or your loved one implement a personalized anxiety reset plan. The workbook will equip you with the tools you need to overcome your anxiety, fears, and phobias so you can create a new, more...

• Format: Paperback
• Language: English
• ISBN: 1496441176
• ISBN13: 9781496441171
• Release Date: March 2021
• Publisher: Tyndale Refresh
• Length: 160 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.5" x 6.0" x 8.9"