The Anti-Inflammatory Diet Instant Pot Cookbook: Simple and Easy Instant Pot Recipes to Decrease Inflammation, Stay Healthy and Live Longer (Includes

By Samanta Klein

Book Overview

Every individual wants to be happy and live a long life, but sometimes health conditions, such as chronic inflammation, can destroy this plan. The good news is that modern people have a wide range of tools, which allows managing the inflammation and preventing further development of various diseases, including asthma, psoriases, colitis, rheumatoid arthritis, allergy and many others. Anti-Inflammatory Diet is one of the most effective ways to fight this problem and to improve overall health. Choosing the wholesome homemade options and giving up consumption of the processed food, everyone is able to change his life for better.

The start is always the hardest part, so this cookbook for pressure cooker aims to help you understanding the basic principles of the Anti-Inflammatory Diet and feel comfortable about it.

This Anti-Inflammatory Instant Pot cookbook includes:

A clear guide to Anti-Inflammatory Diet, including Foods to Eat and Foods to Avoid lists.Simple, healthy and delicious instant pot recipes of main course dishes, sides, soups and even desserts.Detailed directions how to use the Instant Pot in a proper way so this Anti-Inflammatory cookbook is used to the best of your interest.

It

• Format: Paperback
• Language: English
• ISBN: 1721266178
• ISBN13: 9781721266173
• Release Date: June 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 98 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.2" x 7.5" x 9.3"