The anti-inflammatory diet: For beginners easy recipes for the immune system

By Blaine P Wren

What distinguishes this anti-inflammatory diet book from other inflammation books:

Structured meal plans-With precise 4-week meal plans, you'll know exactly what to cook for each meal to optimise the health advantages of the diet.

Diet modifications-You'll discover realistic anti-inflammatory diets that suit your preferences and lifestyle, such as vegan, paleo, and Mediterranean diets.

• Format: Paperback
• Language: English
• ISBN: 1804379409
• ISBN13: 9781804379400
• Release Date: March 2022
• Publisher: Blaine P. Wren
• Length: 136 Pages
• Weight: 0.74 lbs.
• Dimensions: 11.0" x 0.3" x 8.5"