The Angry Brain: In This Guide, You Will Learn How Can Control Your Angry Brain and Aggression

By Milton Welch

Do you often find that?
you?
Getting so worked up that you have difficulties thinking clearly?
Taking rash actions in the midst of rage-filled outbursts?
Getting to the point where you feel like you have no control over your actions due to your level of anger?
If you are all too familiar with these intense and abrupt outbursts of fury, then you are aware of the influence they make on your life. These responses, over time, have the potential to actually hard-wire our brains to react angrily in circumstances that normally wouldn't cause us to lose our temper. These anger circuits in the brain can eventually cause problems in your employment, your relationships, and even your physical health.
You will get knowledge of the regions of your brain that are responsible for your responses, and you will find out how to regain control of your feelings by rewiring your brain to have more patience and perspective. This unique and scientific method of anger management will provide long-term advantages, assisting you in developing greater empathy and putting effective conflict resolution skills into practice for years to come.

• Format: Paperback
• Language: English
• ISBN: B0BCW8LXBL
• ISBN13: 9798351880006
• Release Date: September 2022
• Publisher: Independently Published
• Length: 72 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"