The Angry, Anxious, Depressed Parent: Manage Your Mood & Improve Your Parenting at the Same Time

By Julia A Schwenkner

Struggling with mental health issues? Having a hard time parenting? If you answered yes to both questions, this book is for you. Learn how to manage depression, anxiety, and anger more effectively. Then continue reading to learn how to improve your existing parenting skills. Easy to understand formatting makes this book great for everyone.

• Format: Paperback
• Language: English
• ISBN: 1726180247
• ISBN13: 9781726180245
• Release Date: November 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 138 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"