The Anger Relief Manual: Regaining Control and Detoxing Your Life

By Anthony Glenn

Transform Your Life: Discover the Power of Managing Your Anger and Becoming Your Best Self.

Imagine a life without anger, where nothing bothers you and you can truly be at peace. That's the result of reading this anger and stress management manual.Say goodbye to being the person people avoid and hello to being the best version of yourself. Learn how to control your temper and improve your relationships with this life-changing book.

Benefits:

Gain control over your temper and stop reacting with anger in situations that frustrate you.Discover the root causes of your anger and learn how to manage and cope with them, leading to healthier relationships and a happier life.

What's Included:

Techniques and solutions to help you stop feeling angry and become more calm, peaceful, and satisfied.Insight into the hidden emotions behind your anger and how to address them.Steps to change your old patterns and behaviors and replace them with healthier ones.The power of mindfulness and how it can bring compassion, balance, and peace into your life.The physical benefits of managing your anger and how it can improve your overall health and well-being.

Don't wait any longer to transform your life. Buy now before the price changes and begin your journey towards a happier, healthier you.

• Format: Paperback
• Language: English
• ISBN: 1075210941
• ISBN13: 9781075210945
• Release Date: June 2019
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"