The Anger-Free Parent

By Firoja Akter

Grow your parenting style and raise resilient, emotionally balanced kids

"The Anger-Free Parent: How to Break Free from Your Negative Emotions and Raise Resilient Children"

Do you ever feel like anger controls your parenting? The Anger-Free Parent is your guide to breaking free from emotional overwhelm and raising confident, emotionally balanced kids. Find how to identify your triggers, calm your reactions, and communicate with patience-even within the most challenging minutes. Pressed with relatable experiences, practical tips, and actionable steps, this book helps you change frustration into connection and make a quiet home where your children can thrive. Say goodbye to guilt and hello to a parenting style built on understanding and resilience. Your journey to calmer, happier parenting starts here

What You'll Get from This Book:

- Anger and Parenting: Causes, Effects, and Solutions

- How Anger Affects Parents and Children

- Anger Triggers-Recognize, Cope, Thrive

- Understanding Anger Triggers

- How to Talk to Your Kids When You're Angry

- From Angry to Resilient-How to Support Your Children's Emotions

- Creating a Calm Home Environment

- Self-Care for Resilient Parenting

- The Wisdom of Anger

- Joyful Parenting Through Play

- How to Handle Anger in Other Relationships

Parent with patience. Communicate with love. Transform your family.

• Format: Paperback
• Language: English
• ISBN: B0FFTPH2DL
• ISBN13: 9798231274475
• Release Date: May 2025
• Publisher: Firoja Akter
• Length: 202 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"