This cookbook is a collection of food I mainly ate in my younger years (the 1970s and 80s). I have made the recipes to reflect that I was a vegetarian. You can easily replace beans, lentils, etc. with the protein of your choice. Or add to the existing recipe. The recipes are cheap, healthy, storable, and easy to make, with easy-to-get ingredients. Beans and lentils are good alternative sources of protein. They are easier to store than meat, healthier...