What did the Ancient Romans eat?There was much more to ancient Roman cuisine than exotic dishes served by slaves. Sumptuous feasts were common among the wealthy, but ordinary people ate ordinary meals, not much different from what we eat today.The diet in ancient Rome was based on those foods made necessary for the health of the body which at the beginning of Roman history were characterized by their simplicity and immediate availability. Later, as the Romans came into contact, commercially and militarily, with more advanced cultures, they became more and more refined in the search for flavors.Here is a complete range of traditional Roman dishes, of easily made recipes that can be enjoyed by everyone.
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