The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response

by Ellen Vora

Book Overview

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind--and what we can do to overcome it.

Anxiety affects more than forty million Americans--a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a "neck-up" problem--that is, one of brain chemistry and psychology--the truth is that the...

• Format: Hardcover
• Language: English
• ISBN: 0063075091
• ISBN13: 9780063075092
• Release Date: March 2022
• Publisher: Harper
• Length: 352 Pages
• Weight: 1.10 lbs.
• Dimensions: 1.3" x 6.3" x 9.2"