The Alexander Technique for Pregnancy and Childbirth

By Brita Forsstrom and Mel Hampson

The Alexander technique is designed to encourage good body use which, when attained, improves posture, stamina and wellbeing, and relieves tension and pain. This book shows how the Alexander technique... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0575054867
• ISBN13: 9780575054868
• Release Date: April 1995
• Publisher: Gollancz
• Length: 160 Pages
• Weight: 1.05 lbs.