The Aging Brain: Navigating Changes and Optimizing Performance

By Nora

"The Aging Brain: Navigating Changes and Optimizing Performance" dives into the natural shifts our brains experience as we get older. It explores how memory, focus, and processing speed can evolve, and offers strategies to manage these changes. You'll learn techniques to enhance cognitive function, improve mental agility, and make the most of your brainpower as you age. This book empowers you to understand your brain's journey and navigate it with confidence.

• Format: Paperback
• Language: English
• ISBN: 3384264541
• ISBN13: 9783384264541
• Release Date: June 2024
• Publisher: Tredition Gmbh
• Length: 110 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"