The Agile Way to Fitness: Achieving fitness goals for IT professionals

By Julian Cambridge

"The Agile Way to Fitness" challenges us to reimagine self-care, transform obstacles into opportunities, and carve a path towards sustainable progress in health and well-being. By applying Agile methodologies to our fitness goals, we embark on a journey of continuous improvement, adaptability, and resilience, mirroring the principles that have reshaped the landscape of software development.

• Format: Paperback
• Language: English
• ISBN: B0CRTYBMQ7
• ISBN13: 9798874430740
• Release Date: January 2024
• Publisher: Independently Published
• Length: 50 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"