The Ageless Workout: Fitness Strategies for Men over 50

By ROGER M.

In this book, I discuss and talk about strategies and routines that you can begin or develop to begin your journey toward living a fitter and healthier life after all with age we should be improving instead of talking about what we used to be able to do.

• Format: Paperback
• Language: English
• ISBN: B0C9S5R63K
• ISBN13: 9798851332357
• Release Date: July 2023
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"