The ADHD Solution Deck gives adults new insights into the minds and feelings of youth with ADHD, and offers practical, easy-to-use tools that foster more cooperation and reduce arguing.
The deck is divided into five themes to help parents and kids stay calm, and work together.
Self-Control. Tools to manage your own feelings first so you can act effectively, and teach your child to do the same.
Compassion. Strategies to meet your child where they are, not where you expect them to be.Collaboration. Learning to use a we attitude instead of a you should approach.Consistency. Tips to aim for steadiness, without expecting perfection from you or your child.Celebration. Reminders to recognize what is working, and providing on-going praise.