The ADHD 3-Day Sprint Workbook

By: Jennifer Dall

Does your brain buzz with big ideas, but struggle to see them through to the finish line? Do projects pile up, deadlines creep closer, and that familiar cycle of overwhelm, distraction, and self-doubt keep you stuck?

You're not lazy. You're not broken. You just need a system built for your brain.

The ADHD 3-Day Sprint Workbook introduces a refreshingly realistic approach to getting things done. Forget month-long plans and endless to-do lists. Instead, you'll learn to channel your focus into powerful, manageable 3-day bursts that turn your biggest goals into small, achievable wins.

Whether you're cleaning out a room, launching a creative project, or finally tackling those tasks you've been avoiding, The ADHD 3-Day Sprint Workbook is a compassionate, practical roadmap designed around the way ADHD brains actually think, plan, and thrive.

Your goals aren't out of reach-they're just three days away.

• Format: Paperback
• Language: English
• ISBN: B0GWKX1NKY
• ISBN13: 9798995210801
• Release Date: April 2026
• Publisher: Curveball Press
• Length: 110 Pages
• Weight: 0.60 lbs.
• Dimensions: 10.0" x 0.3" x 7.0"