The Addiction Recovery Journal is a simple and empowering one-year self-help method. Each day it offers you a new thought-provoking question or short exercise to lead you on a path of recovery from addiction, happiness, and self-improvement. If you are recovering from an addiction, trying to quit your addiction or want to examine your bad habit(s), then this writing journal is for you.
This reflection journal is created by former addict and acknowledged self-help author C.W. V. Straaten. The powerful questions and exercises in this journal for addiction are placed in a specific order to create lasting benefits. With just five or ten minutes a day for using The Recovery Journal, you will see tremendous changes in your life. Immediate changes in how you feel, insights about your pasts and long-term changes regarding self-acceptance and self-confidence.
"Reflection is the art of asking good questions. Different questions. To unravel the past. Learn the lessons from years of suffering. And above all to lay the foundation for brighter days."