The Active Blind Meditation: The Meditation Exercise

By Srinivasa

"Elevate Your Body and Mind: The Perfect Fusion of Exercise and Meditation

A person is often considered healthy when they possess a well-rounded state of well-being encompassing physical strength, mental agility, and emotional intelligence.

Discover a harmonious approach to physical fitness and inner tranquility in 'Elevate Your body, mind and balanced emotions.'

This groundbreaking guide introduces you to the transformative practice of combining meditation with physical exercises.

Start your transformative journey today."

• Format: Paperback
• Language: English
• ISBN: B0CLV8TBST
• ISBN13: 9798891339187
• Release Date: October 2023
• Publisher: Notion Press
• Length: 48 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"