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The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills
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The ACT Workbook for Perfectionism: Build Your ... 1684038073 Book Cover

The ACT Workbook for Perfectionism: Build Your ...

By and
Edition Description

An innovative approach to help you maintain your high standards while also accepting mistakes with compassion and kindness.

If you're a perfectionist, you know there's a helpful upside to pushing yourself toward excellence: achievement, success--and, hey, it can...

Edition Details
Format:Paperback
Language:English
ISBN:1684038073
Format: Paperback
Condition:
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