The ABCs of Coping: Strategies from A to Z for Dealing with Stress

By Dr. Shemika Brooks

Have you ever had days where you felt like stress was taking over your life? Where you felt so overwhelmed that you could not even think of what you could possibly do to try to self-sooth or to deal... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0578922150
• ISBN13: 9780578922157
• Release Date: June 2021
• Publisher: Dr. Shemika Brooks
• Length: 72 Pages
• Weight: 0.31 lbs.
• Dimensions: 10.0" x 0.2" x 7.0"