The 7 Day Gratitude Challenge: Five Minutes A Day To Put Your Mind At Ease

By Jake Kneeland

Why are we so busy? Life moves fast and we often forget to take time to appreciate what we have. When we slow down we are able to harness a sense of clarity, ease, and thankfulness for ourselves and our surroundings. Gratitude is acknowledging the simple, often forgotten things that we are fortunate to experience. If we appreciate the small things, everything feels big. If we only appreciate the big things, everything feels small. This book provides a framework to slow down and identify the appreciation that often goes unnoticed. There is something we can be thankful for every single day. Using 4 unique questions daily to reflect on this will aid you in finding the simple fortunes of everyday life. There is additional questions/space to write in the paperback version. The awareness, appreciation, and clarity that gratitude brings is waiting to be deeply felt. Start today!

• Format: Paperback
• Language: English
• ISBN: B08SYKT92G
• ISBN13: 9798589729139
• Release Date: January 2021
• Publisher: Independently published
• Length: 47 Pages
• Weight: 0.11 lbs.
• Dimensions: 8.5" x 0.1" x 5.5"