The 5K Brisk Walking Challenge: The Rejuvenation at Middle Age, Brisk Walking Challenge.

By Pep Mc Stone

This book is intended for middle age men and women who wants to get off their couch and take up brisk walking as a personal challenge.

This challenge is all about enjoyment and a healthier you.

Step by step short guide on how to take up, own and rejuvenate yourself naturally in just one hour a day.

Pick up a copy or gift it to someone you care about.

• Format: Paperback
• Language: English
• ISBN: B0CTT6CKJ1
• ISBN13: 9798871221525
• Release Date: January 2024
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"