The 5 Minute Mindfulness Practical Guide: 20 Simple Habits to Lead a Stress Free Life, Reduce Anxiety and Treat Depression

By Magnus Muller

The 5 Minute Self Help Series consists of 3 books of topics: Procrastination, To-Do List and Mindfulness. As these 3 topics are different, you can start reading from any book of your choice
Book 1: The 5 Minute Procrastination Addiction Cure
(Kindle: https: //www.amazon.com/dp/B07CT215ZZ)
(Paperback: https: //www.amazon.com/dp/1983161640)
Book 2: The 5 Minute To-Do List Formula
(Kindle: https: //www.amazon.com/dp/B07F8HFDLC)
(Paperback: https: //www.amazon.com/dp/1983360260)
Book 3: The 5 Minute Mindfulness Practical Guide
(Kindle: https: //www.amazon.com/dp/B07F8H6ZS2)
(Paperback: https: //www.amazon.com/dp/1983360392)

Book 3 Description:
Want to enjoy a stress-free life without having to suffer from anxiety and depression anymore?
Then

• Format: Paperback
• Language: English
• ISBN: 1983360392
• ISBN13: 9781983360398
• Release Date: July 2018
• Publisher: Independently Published
• Length: 74 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"