The 5-Minute Meditator: Quick meditations to calm your body and your mind

By Eric Harrison

Book Overview

The 5-Minute Meditator is the perfect book for everyone who has no time to meditate, yet wants to enjoy the benefits meditation brings. It is written by Eric Harrison, author of the bestselling Teach... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0749924594
• ISBN13: 9780749924591
• Release Date: January 2008
• Publisher: Piatkus Paperback
• Length: 176 Pages
• Weight: 3.90 lbs.
• Dimensions: 5.3" x 0.5" x 7.9"