The 5-Minute Anxiety Reset for Busy Professionals

By Thomas Rutledge

A practical guide for busy professionals who struggle with anxiety before, during, and after meetings. The book focuses specifically on ultra-short reset tools that can be used discreetly in conference rooms, on video calls, before presentations, and in the moments after difficult workplace interactions. It fills a clear sub-niche gap by addressing meeting-specific anxiety rather than general stress, making it commercially distinct and well-suited for a concise 100-200 page format with strong audiobook potential.

• Format: Paperback
• Language: English
• ISBN: B0H9R3KD7J
• ISBN13: 9798188288938
• Release Date: July 2026
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"