The 5-Minute Anxiety Relief Journal: A Creative Way to Stop Freaking Out

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The 5-Minute Anxiety Relief Journal: A Creative...

By Tanya J Peterson MS and Tanya J. Peterson

Edition Description

Write off your anxiety with fast and effective journal prompts

Do you pretend you're not home when a delivery arrives? Are you afraid that strangers on the street are judging you? Have you spent an hour drafting an email just to make sure it sounds polite enough?...

Edition Details

Format:Paperback

Language:English

ISBN:1646112911

Format: Paperback

Condition:

5.09

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The 5-Minute Anxiety Relief Journal: A Creative...

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